Christina Dodd: Into the Flame
Meet Doug Black the Wilder brother who s been missing for centuries. With no idea of where he s from, he s become an angry young cop with the ability to transform into a cougar. in search of others like him, he comes across a beautiful woman who may hold the secret to his destiny..."
Royce Gracie has teamed up with James Strom, fitness coach for Keyshawn Johnson, Serena Williams, and the University of Southern California Trojans, to create a customized program for marital artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners. Guidelines are provided for working out solo or with a partner, and information on complete nutritional programs for different body types and martial art styles is included. This book is appropriate for beginning martial artists wanting to sharpen their bodies and minds and black-belt instructors looking for ways to motivate their students. Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperback This passionate, thought-provoking, often funny, and always-accessible Into the Flame pdf book proposes a new way of looking at art, suggesting that it can be useful, relevant, and therapeutic. Through practical examples, the world-renowned authors argue that certain great works of art have clues as to how to manage the tensions and confusions of modern life. Chapters on love, nature, money, and politics show how art can help with many common difficulties, from forging good relationships to coming to terms with mortality.
Author: Christina Dodd
Number of Pages: 387 pages
Published Date: 25 Jul 2011
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Download Link: Click Here
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